Our Meditation Classes

About Our Meditation classes ( Meditation I and Meditation II):

Six weeks in length
Two hours of class time per week
The cost is $150 per class

What can I expect to learn and be able to accomplish by taking your meditation classes?

The first step on the path to spiritual self-discovery
Learning to concentrate your mind
Breathing techniques to enhance your mental focus
Brings forth a feeling of well being
Total relaxation
Contact with higher consciousness

What material does the Meditation I class cover?

Why is meditation important
The history of meditation - East & West
Proper breathing - why it is important
Quieting the monkey mind
Viewing thought as psychic energy
Mantras

What material does the Meditation II class cover?

Multiple meditation techniques
Grounding yourself for meditation
How to incorporate meditation in everyday life
Inspiration of self-reflection
Meditation - the highest form of prayer
Psychic thought control
Words as vibrational energy
Principles of self-hypnotic induction

If you have any further questions about our Meditation classes please feel free to ask!

Ready for a psychic reading, psychic party, or to take a class?
Contact us today by clicking the Send Us a Message Now button below,
or e-mail us at readings@thenirvanainstitute.com

Please include a phone number and the best time to reach you in your message or your e-mail.